Doctor’s Notes: The Pediatric Blog for parents
Welcome to Doctor’s Notes! Your trusted resource for expert pediatric health tips, practical advice, and the latest in children’s wellness—straight from the doctors who care for your little ones. From tackling fevers to understanding developmental milestones, we break it all down in a way that’s clear, supportive, and easy to follow. Because when it comes to your child’s health, every note matters.
Explore our latest Doctor’s Notes posts below to find expert advice, helpful tips, and real-world insights to support your child’s health at every stage.
Screen Time for Kids: 5 Smart Ways to Set Boundaries
| by Dr. Sean Livingston
Rethinking screen time for kids means focusing on quality, balance, and context. Here’s how to set age-appropriate boundaries that support healthy habits.
Read More7 Essential Tips for Using a Breast Pump Effectively
| by Janelle Calloway
New to using a breast pump? This guide walks you through how to choose the right pump, build a routine, and store milk safely—all while giving yourself grace.
Read MoreFlu Shot for Kids: Why It Matters and What Parents Should Know
| by Dr. Jessica (Jazy) Hill
Confused about the flu shot for kids? We’re busting myths and sharing why this yearly vaccine is one of the easiest ways to keep your child safe and healthy.
Read More5 Breastfeeding Myths Busted: What Every New Parent Should Know
| by Dr. Vaishalee Patil
Many breastfeeding myths can lead to confusion or doubt. Learn the truth about milk supply, pain, and feeding frequency so you can breastfeed with confidence.
Read MorePhysical Activity for Kids: Why It Matters and How to Encourage It
| by Dr. Haydee Rimer
Only 1 in 5 teens meet physical activity recommendations. Discover the proven benefits of movement and how to make daily activity fun and easy for your child.
Read MoreBreastfeeding on Demand: Why It Works and How to Read Your Baby’s Cues
| by Janelle Calloway
Breastfeeding on demand empowers you to follow your baby’s cues and nourish them when they need it—no clocks, no guilt. Here’s why it works and how to start.
Read MorePenicillin Allergies in Kids: Myths, Facts, and Why De-Labeling Matters
| by Amanda Boardman
Many children labeled with penicillin allergies aren’t truly allergic. Learn the facts, bust the myths, and find out how to clarify your child’s allergy status.
Read MoreVitamin D Supplementation for Newborns: 5 Expert Tips for Success
| by Dr. Sean Livingston
Learn why vitamin D supplementation for newborns is crucial, how much your baby needs, and safe ways to ensure healthy development from the very beginning.
Read MoreHeat Exhaustion vs Heat Stroke in Children: How to Spot the Signs and Prevent Them
| by Dr. Jessica (Jazy) Hill
Heat exhaustion vs heat stroke in children: Understand the warning signs, what to do in an emergency, and how to keep kids safe when temperatures soar.
Read MoreTop 5 Strategies for Coping with Infantile Colic
| by Dr. Kelly Jolet
Infantile colic is stressful—but you’re not alone. These top coping strategies offer practical relief, supported by expert guidance and real-life experience.
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