Physical Activity for Kids: Why It Matters and How to Encourage It
Only 1 in 5 teens meet physical activity recommendations. Discover the proven benefits of movement and how to make daily activity fun and easy for your child.
Only 1 in 5 teens meet physical activity recommendations. Discover the proven benefits of movement and how to make daily activity fun and easy for your child.
Breastfeeding on demand empowers you to follow your baby’s cues and nourish them when they need it—no clocks, no guilt. Here’s why it works and how to start.
Learn why vitamin D supplementation for newborns is crucial, how much your baby needs, and safe ways to ensure healthy development from the very beginning.
W sitting in children is common—but when is it a problem? Discover why kids choose this position, its potential impact, and what to do if you’re concerned.
Learn 8 essential baby safety tips from pediatric experts to prevent common injuries in the first year of life. From safe sleep to car seats and baby-proofing, this guide helps you stay one step ahead.