Screen Time for Kids: 5 Smart Ways to Set Boundaries
Rethinking screen time for kids means focusing on quality, balance, and context. Here’s how to set age-appropriate boundaries that support healthy habits.
Rethinking screen time for kids means focusing on quality, balance, and context. Here’s how to set age-appropriate boundaries that support healthy habits.
New to using a breast pump? This guide walks you through how to choose the right pump, build a routine, and store milk safely—all while giving yourself grace.
Confused about the flu shot for kids? We’re busting myths and sharing why this yearly vaccine is one of the easiest ways to keep your child safe and healthy.
Many breastfeeding myths can lead to confusion or doubt. Learn the truth about milk supply, pain, and feeding frequency so you can breastfeed with confidence.
Only 1 in 5 teens meet physical activity recommendations. Discover the proven benefits of movement and how to make daily activity fun and easy for your child.
Many children labeled with penicillin allergies aren’t truly allergic. Learn the facts, bust the myths, and find out how to clarify your child’s allergy status.
Learn why vitamin D supplementation for newborns is crucial, how much your baby needs, and safe ways to ensure healthy development from the very beginning.
Heat exhaustion vs heat stroke in children: Understand the warning signs, what to do in an emergency, and how to keep kids safe when temperatures soar.
W sitting in children is common—but when is it a problem? Discover why kids choose this position, its potential impact, and what to do if you’re concerned.
Infant massage is a joyful blend of tradition and science. Explore infant massage benefits, how to get started, and how it helps both baby and parent bond deeply.
As kids start planning summer fun, sleepover and playdate safety tips are more important than ever. Whether it’s their first night away or just another playdate with friends, these moments help build independence—but they require preparation. Before your child heads out, assess their readiness, talk through expectations, and ask key questions of the hosting family.
‘We are not retreating. We are advancing in another direction.’ — —General Douglas MacArthur Since I was six years old, I’ve loved football. I counted down the years until I could play for my school in 7th grade. However, two … Read more
From the American Academy of Pediatrics; Every family should have activities that they enjoy together and that become a regular, predictable, and integral part of their lives. Some can be serious pursuits, like attending community functions or religious services as … Read more
Many of our parents have received a letter from AISD with information on a new program that provides telemedicine services in the school nurse office with a third party service (Virtual Care for Kids). Our patients deserve to know that … Read more
Our Saturday Acute Care Clinic just got easier for your child to be seen. You are now able to schedule a same day Saturday appointment through our Patient Portal! You no longer need to come to the office to sign … Read more