Doctor’s Notes: The Pediatric Blog for parents
Welcome to Doctor’s Notes! Your trusted resource for expert pediatric health tips, practical advice, and the latest in children’s wellness—straight from the doctors who care for your little ones. From tackling fevers to understanding developmental milestones, we break it all down in a way that’s clear, supportive, and easy to follow. Because when it comes to your child’s health, every note matters.
Explore our latest Doctor’s Notes posts below to find expert advice, helpful tips, and real-world insights to support your child’s health at every stage.
Physical Activity for Kids: Why It Matters and How to Encourage It
| by Dr. Haydee Rimer
Only 1 in 5 teens meet physical activity recommendations. Discover the proven benefits of movement and how to make daily activity fun and easy for your child.
Read MoreBreastfeeding on Demand: Why It Works and How to Read Your Baby’s Cues
| by Janelle Calloway
Breastfeeding on demand empowers you to follow your baby’s cues and nourish them when they need it—no clocks, no guilt. Here’s why it works and how to start.
Read MorePenicillin Allergies in Kids: Myths, Facts, and Why De-Labeling Matters
| by Amanda Boardman
Many children labeled with penicillin allergies aren’t truly allergic. Learn the facts, bust the myths, and find out how to clarify your child’s allergy status.
Read MoreVitamin D Supplementation for Newborns: 5 Expert Tips for Success
| by Dr. Sean Livingston
Learn why vitamin D supplementation for newborns is crucial, how much your baby needs, and safe ways to ensure healthy development from the very beginning.
Read MoreHeat Exhaustion vs Heat Stroke in Children: How to Spot the Signs and Prevent Them
| by Dr. Jazy Hill
Heat exhaustion vs heat stroke in children: Understand the warning signs, what to do in an emergency, and how to keep kids safe when temperatures soar.
Read MoreTop 5 Strategies for Coping with Infantile Colic
| by Dr. Kelly Jolet
Infantile colic is stressful—but you’re not alone. These top coping strategies offer practical relief, supported by expert guidance and real-life experience.
Read MoreW Sitting in Children: What It Is and When to Be Concerned
| by Dr. Vaishalee Patil
W sitting in children is common—but when is it a problem? Discover why kids choose this position, its potential impact, and what to do if you’re concerned.
Read MoreTop 8 Baby Safety Tips for the First Year: Simple, Smart, and Life-Saving
| by Dr. Haydee Rimer
Learn 8 essential baby safety tips from pediatric experts to prevent common injuries in the first year of life. From safe sleep to car seats and baby-proofing, this guide helps you stay one step ahead.
Read MoreThe Rainbow of Breast Milk: What Different Colors Mean
| by Janelle Calloway
From green to rusty orange, breast milk comes in a rainbow of colors. Explore the meaning behind each shade, what’s normal, and when to reach out to your provider.
Read MoreSoothing Touch: Exploring Infant Massage Benefits for Baby and Parent
| by Dr. Vaishalee Patil
Infant massage is a joyful blend of tradition and science. Explore infant massage benefits, how to get started, and how it helps both baby and parent bond deeply.
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