Doctor’s Notes: The Pediatric Blog for parents
Welcome to Doctor’s Notes! Your trusted resource for expert pediatric health tips, practical advice, and the latest in children’s wellness—straight from the doctors who care for your little ones. From tackling fevers to understanding developmental milestones, we break it all down in a way that’s clear, supportive, and easy to follow. Because when it comes to your child’s health, every note matters.
Explore our latest Doctor’s Notes posts below to find expert advice, helpful tips, and real-world insights to support your child’s health at every stage.
Planning International Travel? Why You Need a Travel Guidance Appointment
| by Tori Olvera

Planning a trip? A travel guidance appointment helps your family stay healthy with destination-specific vaccines, medications, and expert pediatric advice.
Read MoreThe Ultimate Guide to Bike Safety for Kids
| by Dr. Sean Livingston

Bike riding builds confidence and coordination, but it also comes with risks. Learn how to make safety second nature with these pediatrician-approved tips.
Read MoreFlu Symptoms in Kids Explained: A Pediatrician’s Trusted Guide
| by Dr. Shela Gu

Flu symptoms in kids can appear quickly. Here’s how to tell when it’s the flu, how to care for your child, and when antiviral medications may be recommended.
Read More5 Expert Tips for Safe Pacifier Use in Young Children
| by Dr. Nick Wagner

Pacifiers are soothing tools for many babies—but what’s the best way to use them safely and when should you wean? Here’s what every parent should know.
Read MoreThe Power of Small Habits: Health Goals for Kids That Stick
| by Dr. Kelly Jolet

Looking for healthy habits your family can stick to this year? These realistic health goals for kids can support growth, balance, and wellness—without pressure.
Read More7 Flu Warning Signs in Children Every Parent Should Know
| by Dr. Jessica (Jazy) Hill

Flu symptoms in children often start suddenly and can be intense. Learn how to recognize influenza, support recovery at home, and know when to seek care.
Read MoreThe Ultimate Guide to Stress-Free Holiday Travel with Young Children
| by Dr. Vaishalee Patil

Holiday travel with young children doesn’t have to be overwhelming. With the right prep, flexibility, and support, your family can enjoy a stress-free, memorable season.
Read More5 Smart Nutrition Tips to Help Kids Stay Healthy for Life
| by Dr. Haydee Rimer

Teaching healthy eating habits for kids builds strong bodies and can reduce their future disease risk. Here’s how to guide smart nutrition from the start.
Read More8 Ways to Introduce a Bottle to a Breastfed Baby
| by Janelle Calloway

Wondering how to start introducing a bottle to a breastfed baby? Learn 8 helpful, low-stress steps for making the transition easier for you and your baby.
Read MoreTummy Time 101: Building Baby’s Strength One Minute at a Time
| by Dr. Sean Livingston

Tummy time for babies is key to motor development and preventing flat head syndrome. This guide shares tips, AAP recommendations, and how to get started.
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