Pediatric Health Tips & Advice

Doctor’s Notes: The Pediatric Blog for parents

Welcome to Doctor’s Notes! Your trusted resource for expert pediatric health tips, practical advice, and the latest in children’s wellness—straight from the doctors who care for your little ones. From tackling fevers to understanding developmental milestones, we break it all down in a way that’s clear, supportive, and easy to follow. Because when it comes to your child’s health, every note matters.

Explore our latest Doctor’s Notes posts below to find expert advice, helpful tips, and real-world insights to support your child’s health at every stage.

Heat Exhaustion vs Heat Stroke in Children: How to Spot the Signs and Prevent Them

| by Dr. Jazy Hill

Child playing outside in summer heat – heat exhaustion vs heat stroke in children

Heat exhaustion vs heat stroke in children: Understand the warning signs, what to do in an emergency, and how to keep kids safe when temperatures soar.

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Top 5 Strategies for Coping with Infantile Colic

| by Dr. Kelly Jolet

Infantile colic is stressful—but you’re not alone. These top coping strategies offer practical relief, supported by expert guidance and real-life experience.

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W Sitting in Children: What It Is and When to Be Concerned

| by Dr. Vaishalee Patil

Child sitting in W position during play – understanding W sitting in children

W sitting in children is common—but when is it a problem? Discover why kids choose this position, its potential impact, and what to do if you’re concerned.

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Top 8 Baby Safety Tips for the First Year: Simple, Smart, and Life-Saving

| by Dr. Haydee Rimer

baby safety tips

Learn 8 essential baby safety tips from pediatric experts to prevent common injuries in the first year of life. From safe sleep to car seats and baby-proofing, this guide helps you stay one step ahead.

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The Rainbow of Breast Milk: What Different Colors Mean

| by Janelle Calloway

Breast milk color meaning

From green to rusty orange, breast milk comes in a rainbow of colors. Explore the meaning behind each shade, what’s normal, and when to reach out to your provider.

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Soothing Touch: Exploring Infant Massage Benefits for Baby and Parent

| by Dr. Vaishalee Patil

Parent massaging baby’s legs – exploring infant massage benefits

Infant massage is a joyful blend of tradition and science. Explore infant massage benefits, how to get started, and how it helps both baby and parent bond deeply.

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Understanding Asthma Risk Factors in Children and When to Seek Help

| by Amanda Boardman

child playing sports and using inhaler

Asthma is one of the most common chronic conditions in kids, but many parents aren’t aware of the early signs. Learn about the top asthma risk factors in children, what symptoms to watch for, and when to talk to your pediatrician to keep your child healthy and active.

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Sleepover and Playdate Safety Tips | Helping Kids Stay Safe

| by Dr. Nick Wagner

sleepover and playdate safety tips

As kids start planning summer fun, sleepover and playdate safety tips are more important than ever. Whether it’s their first night away or just another playdate with friends, these moments help build independence—but they require preparation. Before your child heads out, assess their readiness, talk through expectations, and ask key questions of the hosting family.

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Why Your Child’s Health Is More Than a Number: Understanding Pediatric BMI and Overall Wellness

| by Dr. Jazy Hill

pediatric BMI and overall wellness

Pediatric BMI is just one small piece of a bigger picture. Learn why your child’s health is about much more than a number and how we focus on overall wellness at every visit.

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Update on the Measles Outbreak and Importance of Measles Vaccination

| by Dr. Kelly Jolet

Measles Vaccination Information

As measles cases rise in several areas, it’s crucial to understand the risks and protect ourselves through vaccination. This post discusses the ongoing outbreak, the importance of the MMR vaccine, and what steps families can take to stay safe.

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